This is one form of alternative medicine based on the principle that disease is caused by an imbalance of life forces. Derived from spiritual visions received by Indian Rishis 5000 years ago ayurveda is the oldest existing system of medical practice and is regarded as a complete way of life aimed at spiritual, mental, and social well being as well as physical health. The key stone of Ayurvedic medicine is the constitution of the individual. Ayur. identifies 3 basic life energy forces. Each person’s constitution is seen as a mixture of these forces. Ayurvedic system believes that health is a balance of these energy forces resulting in harmony of body, mind and spirit.

Ayurveda focuses on life style changes and herbal remedies concentrating on diet, exercise, yoga, meditation, massage, steam baths and other alternative medical practices such as aroma therapy and special cleansing therapies such as blood letting and blood thinning. Herbs are also used to rid the body of disease causing toxins. It is believed as a preventive as well as a curative therapy that can strengthen the immune system against diseases.
Kerala is famous for its Marma rejuvenation massage.

Body work
Marma-Message:
For strength. The most frequently practised massage in South-India. Certain points (similar to acupuncture points) and meridians are massaged. The massage oil used is made from special Ayurvedic herbs.
Pizhichil:
For physical relaxation. Oil is poured over the whole body and is massaged into the skin by two massage-therapists.
Shirodara:
Warm oil is slowly poured over your forehead. This message is used for insomnia, depression, .... More massage-techniques on demand.

Yoga:
You can practise Yoga.
Further massages
Kizhi
General treatment in the Ayurvedic health program, especially for inflammatory conditions of the bones and joints, arthritis, spinal problems etc.
Gnavarakizhi
This treatment is very effective for all kinds of arthritis, pain of the joints, disease of the muscles, high blood pressure and skin problems.
Nasyam
This is a very effective treatment for migraine and all kind of headaches. Thakradhara/Thyladhara
This treatment is very helpful in preventing mental stress as well as Vata dominant diseases like skin problems and sleeplessness.
Abhayangam
An effective treatment for diabetes.
Snehapanam
Helps cure bone and joint inflammation and fungus.